Are you ready to return to the gym but concerned about getting injured? Sick of workouts that leave you in more pain than when you started?
Your exercise routine should not leave you lying on the floor after every workout.
CHP’s adult personal training program is scientifically designed to help you reach your goals while helping you feel better, not worse. Our one-on-one sessions are under the direction of a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist. They are conducted in our state-of-the-art training facilities in McLean and Bethesda.
Your adult personal training experience includes:
Interested in learning more or signing up? Contact us!