Athlete Assessment

Unlock Your Potential and Prevent Injuries

Our athlete assessment is a comprehensive evaluation designed to help athletes of all levels maximize performance, prevent injuries, and achieve their goals. Through a detailed analysis of movement, biomechanics, and strength, we provide a roadmap for optimized performance and longevity in your sport.

What We Offer

• Injury Risk Assessment: Detect movement dysfunctions and biomechanical imbalances to minimize injury risk.
• Functional Movement Analysis: Evaluate mobility, stability, and motor control to enhance performance and reduce physical strain.
• Strength and Range of Motion Testing: Identify deficits that could hinder performance or lead to overuse injuries.
• VALD Technology: Leverage state-of-the-art VALD systems for precise and reliable performance data.
• Post-Injury Evaluation: Assess recovery progress and readiness for safe return to sport or activity.
• Sport-Specific Biomechanics Review: Focus on critical movements to improve efficiency and reduce compensations in your sport.
• Customized Plans: Develop integrated rehabilitation and training plans tailored to your unique goals.
• Education and Coaching: Receive expert guidance on form, technique, and injury prevention strategies.
• Progress Tracking and Reassessment: Regular check-ins to monitor progress, adjust programs, and ensure continued success.

Whether you’re recovering from an injury or striving to reach new levels of performance, our athlete assessment provides the insights and tools you need to succeed.

FAQs

1. I’m not currently injured—do I still need an athlete assessment?
Yes! Our assessment isn’t just for injury recovery. It’s designed to identify potential risk factors and performance limitations before they become problems. Whether you’re trying to avoid injuries, move more efficiently, or improve your performance, this proactive approach gives you a competitive edge.

2. I already train regularly—how is this different from what my coach or trainer does?
Most training programs focus on conditioning and sport-specific drills, but they often miss underlying movement inefficiencies or strength imbalances. Our assessment uses advanced testing and expert analysis to uncover these blind spots, providing you and your coach with valuable data to guide smarter, safer training.

3. Is this only for elite athletes or professionals?
Not at all. We work with athletes of all levels—from youth and high school competitors to weekend warriors and pros. If you’re active and committed to improving or staying injury-free, this assessment is a game-changing tool for your journey.

4. What if I’ve already seen a physical therapist or had a sports physical?
Those are great first steps, but our assessment goes much deeper. We use cutting-edge technology and a comprehensive performance lens to assess your biomechanics, strength, and movement quality in ways a standard exam does not—giving you actionable insights specific to your sport.

5. What happens after the assessment? Will I get a plan or just results?
You’ll receive both. After the assessment, we’ll walk you through your results and provide a detailed, personalized plan that includes corrective exercises, performance training recommendations, and guidance on next steps—whether that’s training with us, working with your current coach, or integrating our findings into your routine.

Contact us today to schedule your assessment and take the first step toward achieving your goals!