Physical Therapy for Active Adults
You deserve more than the standard physical therapy experience. At Cohen Health and Performance, we treat every active adult like a professional athlete. With extensive experience working with elite athletes from around the world, our Bethesda and McLean team believes you should receive the same level of exceptional care to get you back to what you love.
Whether you’re recovering from a recent injury or tired of pain holding you back from your active lifestyle, we’re here to help. Our team will listen to your concerns, assess your needs, and create a personalized physical therapy plan designed to help you achieve your goals.
We won’t stop until you’ve overcome your injury and returned to the activities that define your active life. From the treatment table to our state-of-the-art training facilities, we’ll ensure you’re fully prepared to tackle the demands of your sport, fitness routine, or everyday movement.
What Sets Us Apart?
- Dedicated 1-on-1 Care: Every session is with a Doctor of Physical Therapy, providing you with the individualized attention you deserve—no splitting time with multiple patients.
- Customized Plans: We design home exercise programs tailored to your specific recovery and performance goals.
- Unlimited Support: Have questions between sessions? Your performance physical therapist is available to guide you every step of the way.
- State-of-the-Art Facilities: Train in an environment designed to help you recover, strengthen, and excel in every movement you need for your active lifestyle.
Your health and ability to stay active are too important to settle for anything less than exceptional care.
Why Choose Cohen Health and Performance?
We’re not your average physical therapy clinic. We believe that every active adult deserves to be treated like the athlete they are. Don’t just take our word for it—check out more than 100 five-star Google reviews from people we’ve helped reclaim their active lives.
FAQs
1. I’ve tried physical therapy before and didn’t get results—how is this different?
Unlike traditional clinics that juggle multiple patients at once, every session here is one-on-one with a Doctor of Physical Therapy. We focus entirely on you, with a personalized plan tailored to your goals and lifestyle—so you’re not just recovering, you’re getting back to what you love, stronger than before.
2. Do I need a referral from my doctor to get started?
No referral is needed. Maryland and Virginia allow direct access to physical therapy, which means you can schedule with us right away. If we determine that a referral or imaging is necessary, we’ll guide you through that process.
3. How is this different from what I’d get through my insurance provider?
Many insurance-based clinics are restricted by visit limits, rushed appointments, and generic protocols. We offer personalized, uninterrupted care in a high-performance setting. Our focus is on long-term results, not just checking boxes.
4. I’m not a competitive athlete—am I still a good fit for this?
Absolutely. We specialize in working with active adults—whether you run marathons, hike on weekends, or just want to live pain-free. If staying active matters to you, you’re in the right place.
5. How long will it take to see results?
That depends on your specific injury and goals, but many clients begin noticing improvements within just a few sessions. We’ll set clear milestones and adjust your plan as you progress to ensure steady, sustainable recovery every step of the way.
Are you ready to overcome the injury interrupting your active lifestyle?
Don’t wait—contact us today! We can’t wait to help you get back to doing what you love.
