Performance
Training

Are you an athlete looking to take your performance to the next level? Have you hit a training plateau and are eager to break through? Have you have suffered from injuries and searching for the safest and most effective ways to feel better, move better, and conquer life?

Our team at Cohen Health & Performance are here and eager to help you achieve your goals.

We begin with a detailed assessment that is utilized to create your customized training program. Each of your training sessions is scientifically designed to help you achieve the goals that matter most to you.  You will be coached through every session by your very own Strength and Conditioning Specialist (CSCS) that is also a Doctor of Physical Therapy!

Performance training at CHP are for people that take their health and performance seriously. Regardless of your age, sport, or activity level, we are here to help you start conquering your goals today!