Dana Monsees is a nutritionist and body image coach, as well as the founder of Real Food with Dana. She also has a very popular podcast called Real Talk with Dana.
This interview was awesome! Dana shared so much incredible information. She shared her approach to diet culture, the psychological effects of dieting, optimal nutrition habits for athletes, and why one approach to nutrition is not right for everyone.
Dana is located right here in the Bethesda area and we highly recommend that you check this one out!