As a sports physical therapist and someone who is passionate about maximizing human performance, I’m constantly intrigued by the unique challenges athletes face in different sports. Field sport athletes and hockey players, in particular, encounter distinct movement demands due to the dynamic, multi-directional nature of their sports.
Recently, I was working with a physical therapy client who was sharing her Thanksgiving travel plans with me—multiple rest stops and long hours in the car.
If you enjoy crowded airports and endless traffic, then this is almost your favorite time of year!